Grief reshapes your world.
Healing helps you live in it again.
When grief alters the landscape you can still learn how to walk it.
You may feel unrecognizable to yourself.
The person you were before feels distant. The routines that once felt steady now feel fragile. Grief doesn’t just take someone you love — it changes your sense of who you are.
Some days you move through the world almost normally. Other days, everything feels heavier than it should.
If you’re searching for language for what you’re carrying — you’re not alone here.
I’ve Walked This Path, Too
I’m not a therapist or a certified healer. I’m a human being who survived profound loss and rebuilt myself piece by piece. When my mother died tragically, my world was shattered, and I was left devastated. I turned to counseling, Reiki, acupuncture, hypnosis, movement, affirmations, and a growth mindset that were all fueled by a fierce inner fire that refused to let me stay broken.
I didn’t just heal the grief that shattered my life. I went deeper. I began to unravel the generational trauma woven into my family’s story and realized the survival patterns passed down from immigrant grandparents. I did the deep inner work that brought clarity, peace, and a new sense of self I didn’t know was possible.
Now I’m here to be a friend on your healing journey. I’ve walked the messy, painful path you’re on, and I believe in what’s waiting for you on the other side. I walked the walk so I can show you what’s possible. After all, why would you trust me if I hadn’t lived it myself? I’m here to show you that healing is possible in everything you do, regardless of your story, where your grief comes from, or where you are on your healing journey.
This is a safe place to heal, and it starts here. Come as you are and leave a little lighter.
The Story That Started It All
Grief Stricken was born from the sudden loss of my mother, followed by the life-altering realization that grief changes more than your heart. It changes your sense of safety, belonging, and self.
This memoir is not about “getting over” loss. It’s about learning how to live inside a world that no longer feels the same.
Grief Stricken Book Description
In this powerfully written book, Christine expresses and exposes her very intimate and raw emotions throughout a journey that began with her mother’s sudden death.
Become hooked into the story within this book’s pages as she reveals and explores how being motherless affected her thoughts and emotions in various personal aspects of her life, like personal relationships. She also details many of the methods she utilized to help bring about her own healing, including counseling and feeling the love of her dog. She truly hopes this book will bring some sense of healing to its readers. So, her written voice speaks to the reader as though they were close friends with whom she shares her innermost self.
“This book made me feel less alone, and I didn’t realize I needed that so deeply.”
Marissa T.
I will be recommending it to clients who need to see that healing is possible even when the path feels overwhelming.
Elena R., LMHC
“An exceptional memoir… with psychological insight many professionals struggle to express.”
Dr. L. Rowan, PhD.
Reflections for the Healing Journey
A place to explore more experiences of grief, connect with others (and Christine!), and create community. These reflections explore the complicated realities of rebuilding after loss. From mind–body health to personal recovery to the layered experience of grief in a changing world.
Whether you’re newly grieving or learning how to live alongside it, you’ll find space here for both honesty and healing.
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Grief used to be a shadow. Something you carried in silence, tucked behind polite smiles and “I’m fine “s. But not anymore. Grief is trending—and not in a superficial way. It’s becoming a global conversation, a mental health movement, and a viral healing modality that’s reshaping how we mourn, how we heal, and how we…
Start where you are
Whether you’re just beginning to name your grief or learning how to live alongside it, there is space for you here.
Join this space for reflections on grief and healing.